Weigh In record (no journal entry) for 18 July 2016
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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997 kcal
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Fat: 32.11g | Prot: 45.38g | Carbs: 172.15g.
Lunch: Mr. Bread Roti Tawar Gandum, Kulit Taco (dari Jagung), Telur Orak-Arik, Sayur Campuran, Mr. Bread Roti Tawar Gandum. more...
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Losing 0.2 kg a Week
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iki kiki's Weight History
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