Weigh In record (no journal entry) for 17 July 2016
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98.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 82.52g | Prot: 37.52g | Carbs: 350.99g.
Snacks/Other: Milka Nuss-Nougat-Crème, Nimm2 Lachgummi Milchgeister, Vanilleeis, Wesergold Multivitamin 12-Fruchtnektar. more...
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Losing 1.4 kg a Week
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tomwpunkt's Weight History
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