Weigh In record (no journal entry) for 17 July 2016
|
64 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 24.36g | Prot: 39.21g | Carbs: 37.98g.
Lunch: سمك السلمون, live white quinoa, زيت الزيتون, الطماطم, البصل الأحمر. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariam.mosleymmmm's Weight History
|