Weigh In record (no journal entry) for 16 December 2011
|
64.4 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2011:
|
1476 kcal
|
Fat: 60.57g | Prot: 56.02g | Carbs: 176.21g.
Breakfast: egg. Lunch: pepperidge farm bagel, cream cheese. Dinner: spinach pizza. Snacks/Other: ghiradelli, sweet potato pie, progresso soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|