Weigh In record (no journal entry) for 17 July 2016
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54.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.83g | Prot: 75.67g | Carbs: 79.83g.
Breakfast: Müsli, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Marmelade, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: McEnnedy BBQ-Sauce Whiskey, Vitakrone Pellkartoffelsalat, Grillmeister HäHnchen-Minutenschnitzel Arizona. Dinner: Arla Bergkäse Meine Käserei, Möhren, Knorr Dip Kräuter-Knoblauch, Gurke (mit Schale), Magerquark. Snacks/Other: Wasser, Tee, Wasser, Wasser, Wasser, Wasser, Wasser, Tee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Wasser. more...
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Gaining 4.9 kg a Week
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Pinguin1512's Weight History
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