Weigh In record (no journal entry) for 17 July 2016
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65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 141.26g | Prot: 100.85g | Carbs: 110.88g.
Breakfast: Gutes Land Aufschnitt, Weizenbrötchen, Butter, Honig, Gut & Günstig Brie, Haferflockensuppe, Bonaqa Wasser Medium, Kaffee mit Milch. Lunch: Mineralwasser, Hühnchen, Gemischter Salat mit Dressing. Dinner: Mineralwasser, Bratpaprika, Patros Feta, TiP Brie, Butter, Wurstaufschnitt, Weizenbrötchen. Snacks/Other: Gut & Günstig Milky Sticks, Magnum Mini Almond. more...
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1799 kcal
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Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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liliamilka's Weight History
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