Weigh In record (no journal entry) for 16 July 2016
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96.6 kg
Lost so far: 10.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 15.55g | Prot: 42.46g | Carbs: 113.31g.
Breakfast: Grapefruit (Pink and Red). Lunch: Lean Cuisine Spicy Beef & Bean Enchilada. Dinner: Russet Potatoes (Flesh and Skin, Baked), Beef Top Round (Trimmed to 1/8" Fat). more...
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Losing 1.4 kg a Week
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Gina Paterson's Weight History
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