kimasabe69's Journal, 16 Jul 16

Weigh In record (no journal entry) for 16 July 2016
65.8 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2016:
1876 kcal Fat: 87.56g | Prot: 62.99g | Carbs: 205.31g.   Breakfast: Chocolove Cherries & Almonds in 55% Dark Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Boiled Egg, Thrive Premium Lifestyle Mix, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Lunch: Chocolove Cherries & Almonds in 55% Dark Chocolate, Jason's Deli Tomato Slice, Oscar Mayer Thick Cut Bacon (12g), Iceberg Lettuce (Includes Crisphead Types), Sunbeam Giant White Bread. Dinner: Publix Red Seedless Grapes, Jason's Deli Tomato Slice, Oscar Mayer Thick Cut Bacon (12g), Iceberg Lettuce (Includes Crisphead Types), Sunbeam Giant White Bread. Snacks/Other: Planters Trail Mix Nut & Chocolate, Publix Red Seedless Grapes, Kirkland Signature Trail Mix, Planters Trail Mix Nut & Chocolate. more...
Losing 0.1 kg a Week

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kimasabe69's Weight History


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