Weigh In record (no journal entry) for 16 July 2016
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80.6 kg
Lost so far: 13.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 36.70g | Prot: 17.97g | Carbs: 71.28g.
Breakfast: Ja! Gouda Mittelalt, Bäckerkrönung Sonnenblumenvollkornbrot. Lunch: Honig-Senf-Dressing, Schafskäse, Eisbergsalat. Snacks/Other: Duplo Duplo. more...
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steady weight
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Cosmopolitan2016's Weight History
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