annemiekkeller's Journal, 15 Jul 16

Weigh In record (no journal entry) for 15 July 2016
67.9 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:
1554 kcal Fat: 27.00g | Prot: 74.71g | Carbs: 215.03g.   Breakfast: Heineken Bier, Liga Evergreen Crunchy Muesli Rozijnen, AH Eierkoek (30g), Jumbo Oosterse Wokmix, Plus 20+ Kaas Jong, Roomkaas (Light), Kipfilet, Lassie Zilvervliesrijst, AH Wilde Perziken, Suikerklontje, Volkoren Brood. more...
1654 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 56.7 kg a Week

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annemiekkeller's Weight History


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