Weigh In record (no journal entry) for 15 July 2016
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106.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 21.64g | Prot: 46.26g | Carbs: 145.63g.
Lunch: Putenschnitzel, Erbsen und Möhren (Gefroren), Champignons Frisch, Nudeln (Gekocht). Snacks/Other: Süßkirschen. more...
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Gaining 0.4 kg a Week
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Lübecker's Weight History
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