Weigh In record (no journal entry) for 15 July 2016
|
79 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 11.08g | Prot: 21.26g | Carbs: 89.79g.
Lunch: Café (Instantâneo), Ovo Frito sem Gordura, Coco Seco, Nossa Goma Goma Fresca, Qualitá Maçã. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilitaobela's Weight History
|