Weigh In record (no journal entry) for 15 July 2016
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131.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 41.82g | Prot: 45.46g | Carbs: 120.12g.
Lunch: Findus Minestrone 15 Verdure, Finocchio Crudo, Auchan Olio Extravergine di Oliva, Prosciutto Crudo, Baresa Melanzane a Filetti, Santa Lucia Mozzarella, Pomodori Rossi, Peperoni Verdi, Carosio Riso Parboiled. Snacks/Other: Crusti Croc Onion Rings. more...
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4252 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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saverio_c's Weight History
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