Weigh In record (no journal entry) for 15 July 2016
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80.6 kg
Lost so far: 13.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 37.06g | Prot: 31.32g | Carbs: 72.55g.
Breakfast: Weißwein. Lunch: Ja! Gouda Mittelalt, Weizenbrötchen. Dinner: Monin Pfefferminz Sirup, Latte Macchiato, Ja! Gouda Mittelalt, Wasa Sesam Knäckebrot (14g). Snacks/Other: Weißwein, Duplo Duplo. more...
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Losing 4.2 kg a Week
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Cosmopolitan2016's Weight History
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