Weigh In record (no journal entry) for 14 July 2016
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: 100%.
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893 kcal
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Fat: 46.18g | Prot: 41.15g | Carbs: 81.00g.
Breakfast: Baked Sweetpotato (Peel Not Eaten), Bokomo Provita Wholewheat, The Laughing Cow Cream Cheese Wedge. Lunch: Vegetable Soup. Dinner: Green String Beans, PnP Butternut, Lamb Chop. Snacks/Other: Apples. more...
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Losing 0.2 kg a Week
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chrystalc1's Weight History
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