Weigh In record (no journal entry) for 27 June 2016
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212.3 kg
Lost so far: 0 kg.
Still to go: 121.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 44.43g | Prot: 101.11g | Carbs: 126.99g.
Breakfast: Cheese, Kroger Big K Diet Orange Soda, Smith's Split Top Honey Wheat Bread, Water, Fried Egg, Centrum Multivitamin/Multimineral Supplement, Best Foods Light Mayonnaise, Bar-S Foods Thick Sliced Bologna, Tootsie Roll Tootsie Roll (Midgees). Lunch: Beer. Dinner: White Rice, Kroger Frozen Chicken Breast, Tomato Sauce, Pepsi Diet Pepsi (Can). more...
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6832 kcal
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Exercise:
Housework - 22 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Shopping - 11 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 182.6 kg a Week
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rambler747's Weight History
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