Weigh In record (no journal entry) for 14 July 2016
|
62.3 kg
Lost so far: 36.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 13.15g | Prot: 35.08g | Carbs: 46.58g.
Breakfast: Molico Leite Desnatado em Pó, Nestlé Nutren Active. Lunch: Berinjela Cozida, Aurora Hambúrguer de Frango. Snacks/Other: Vida Boa Biscoito de Centeio, Danone Danio com Pedaços de Blueberry, Danone Corpus Zero Grego, Coxinha de Festa. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sildefono's Weight History
|