joogie's Journal, 14 Jul 16

Weigh In record (no journal entry) for 14 July 2016

57.0 kg Lost so far: 1.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:

578 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Snacks/Other: Brandy. more...

1424 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week


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joogie's Weight History