Weigh In record (no journal entry) for 14 July 2016
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 8.59g | Prot: 43.26g | Carbs: 18.62g.
Breakfast: Honig, Quark, Erdbeeren. Lunch: Champignons, Hähnchenbrust. more...
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steady weight
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Nuginasai's Weight History
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