Weigh In record (no journal entry) for 14 July 2016
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67.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 48.59g | Prot: 74.58g | Carbs: 211.16g.
Breakfast: Dallmayr Schokomilch, Chia-Samen, Milbona Mandel-Drink, Haferflocken, Nektarinen, Plattpfirsich. Lunch: Wasa Rustikal, Rispentomaten, Weight Watchers Ricotta Spinat Tortelloni, Florette Feldsalat, Roi De Trefle Sainte Maure Ziegenrolle. Dinner: Valess Schnitzel Fleischfrei, Rispentomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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MissAnger666fromHell's Weight History
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