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Charlotte 1485
Journal
14 Jul 16
Charlotte 1485's Journal, 14 Jul 16
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Immer noch uHu 😉
99.7 kg
Lost so far:
5.3 kg
.
Still to go:
31.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2016:
1465 kcal
Fat: 69.66g | Prot: 53.50g | Carbs: 157.04g.
Breakfast:
Kaufland Fettarme Milch 1.5%, Kaffee, Milsani Kondensmilch 10%.
Dinner:
Lätta Halbfettmargarine, Président Le Crémiot, Bäcker Bachmeier Mini Laugen-Mix, Alpenhain Obazda Original, Bäcker Bachmeier Bayrische Brezeln.
Snacks/Other:
Pink Lady Äpfel.
more...
3071 kcal
Exercise:
Driving - 30 minutes, Desk Work - 11 hours, Resting - 7 hours and 45 minutes, Sleeping - 4 hours and 45 minutes.
more...
Gaining 0.4 kg a Week
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Charlotte 1485's Weight History
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