Weigh In record (no journal entry) for 14 July 2016
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86 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 32.28g | Prot: 61.84g | Carbs: 108.05g.
Breakfast: Tomaten, Käse, Edeka Tatar, Chia Brötchen. Dinner: REWE Passierte Tomaten, Mais, Bonduelle Kidney Bohnen, Basmati-Reis (Gekocht), Putenschnitzel. more...
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Losing 0.5 kg a Week
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thequeen75's Weight History
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