Weigh In record (no journal entry) for 14 July 2016
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81.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 23.53g | Prot: 20.71g | Carbs: 81.78g.
Breakfast: Wiesenhof Geflügel Paprika-Mortadella, Ja! Gouda Mittelalt, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Zucker, Latte Macchiato. Snacks/Other: Hitschler Softi Sauer. more...
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Losing 7 kg a Week
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 Comments
Endlich geht's weiter runter. Die 8 will soll endlich verschwinden
14 Jul 16 by member: Cosmopolitan2016
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Cosmopolitan2016's Weight History
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