Weigh In record (no journal entry) for 14 July 2016
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91.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 57.07g | Prot: 79.38g | Carbs: 146.38g.
Breakfast: Leicht & Cross Knusperbrot Vollkorn, Leichter Genuss Frischkäse Light, Aldi Sommer Blüten Honig, Kaffee mit Milch, Rapp Apfelsinensaft. Lunch: Maggi China-Pfanne Chop-Suey. Dinner: Küchenmeister Frikadellen-Bällchen, Gut & Günstig Wiener Würstchen, Maggi China-Pfanne Chop-Suey. Snacks/Other: Netto Quarki, Schöller Kaktus Eis, Oettinger Malz. more...
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Losing 2.1 kg a Week
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katzenjule's Weight History
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