Weigh In record (no journal entry) for 14 July 2016
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 68.73g | Prot: 65.76g | Carbs: 113.85g.
Breakfast: Aldi Kartoffelbrot, Brunch Brunch Original, Rügenwalder Mühle Feine Teewurst, Chavroux Ziegenfrischkäse. Lunch: Hallo Pizza Pizza Boston. Dinner: Gemischter Salat mit Dressing, Rote Paprika, Tomaten, Exquisa Körniger Frischkäse Laktosefrei. more...
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Losing 1.8 kg a Week
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Melli.P.'s Weight History
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