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Wünsche Euch einen schönen Donnerstag 😊
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61.1 kg
Lost so far: 9.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 52.82g | Prot: 78.32g | Carbs: 139.48g.
Breakfast: Erasco Heiße Tasse Tomate Nudel, K-Classic Körniger Frischkäse. Lunch: Lieken Urkorn Roggenbäcker, Goldina Rapsmargarine, Iska Echt Ungarische Salami. Dinner: K-Classic Körniger Frischkäse. Snacks/Other: Bärenmarke Die Alpenfrische Milch Fettarm, Storck Kau Früchtchen, Mineralwasser. more...
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Losing 0.7 kg a Week
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Bettina2167's Weight History
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