Weigh In record (no journal entry) for 21 January 2010
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101.8 kg
Lost so far: 3.4 kg.
Still to go: 26.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2010:
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1091 kcal
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Fat: 52.49g | Prot: 51.11g | Carbs: 127.54g.
Breakfast: water, egg, lite bread. Lunch: water, fat free italian, tomatoes, salad. Dinner: kraft american cheese slices, lite bread, tomatoe basil soup. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, baby carrots, werther's. more...
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Gaining 1.3 kg a Week
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revv0614's Weight History
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