Weigh In record (no journal entry) for 15 December 2011
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79.8 kg
Lost so far: 14.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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758 kcal
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Fat: 11.77g | Prot: 47.08g | Carbs: 119.57g.
Breakfast: Zwieback, Apfel. Lunch: Cornichons, Zwieback, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Paprika, Kap-Seehecht-Filts, Apfel, Zwieback. more...
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steady weight
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schamanin's Weight History
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