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I am finally a few weeks from a diagnosis. I am guessing it is something along the lines of premature ovarian failure, meaning menopause at 27. This is why I have not been on here. Weight loss was NOT happening. Hopefully treatment will happen soon and my metabolism will return to normal. I know how to lose weight. I tell people how to lose weight for a living and I have lost weight before. I plan to get walking again ( I have a torn meniscus but it is seeming to be healing) and keep eating healthy (I eat really healthy about 5 days a week, that has not changed). I hope the weight kinda just falls off.
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 46.42g | Prot: 72.59g | Carbs: 114.86g.
Breakfast: Kroger 100% Whole Wheat English Muffin, Peanut Butter. Lunch: Yellow Summer Squash, Cabbage, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Chives, Tyson Foods Boneless Skinless Chicken Breasts, Calavo Avocado, Bell Peppers, Lettuce, Hidden Valley Light Ranch Salad Dressing, Hunt's Bold BBQ Sauce. Snacks/Other: Clementines. more...
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1728 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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