Weigh In record (no journal entry) for 13 July 2016
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 57.70g | Prot: 136.32g | Carbs: 19.94g.
Lunch: Cicoria, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Cicoria, Vitello Magro, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Noci. more...
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Losing 0.5 kg a Week
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JonnyJoy's Weight History
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