Weigh In record (no journal entry) for 13 July 2016
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76.5 kg
Lost so far: 19.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 49.27g | Prot: 50.72g | Carbs: 185.27g.
Breakfast: Hofgut Laugenbrezeln, Weihenstephan Der Cremige 0,1% Fett. Lunch: Wiener Schnitzel, Ratatouille, REWE Gnocchi, Gemischter Salat mit Dressing. Snacks/Other: Backfactory Mohnschnecke. more...
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Losing 0.0 kg a Week
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Claudisr's Weight History
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