Weigh In record (no journal entry) for 13 July 2016
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82.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 20.43g | Prot: 24.82g | Carbs: 80.65g.
Breakfast: Wasa Sesam Knäckebrot (14g), Philadelphia Balance, Line Hähnchenbrustfilet Hauchzart, Wasa Sesam Knäckebrot (14g). Lunch: Nestle Clusters Mandel. Snacks/Other: Duplo Duplo. more...
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steady weight
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Cosmopolitan2016's Weight History
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