Weigh In record (no journal entry) for 13 July 2016
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73.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 36.44g | Prot: 65.63g | Carbs: 233.19g.
Breakfast: Kaufland Frucht Molke, Johannisbeeren, Himbeeren, Blaubeeren, Banane, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Blütenhonig. Lunch: Schweinefleisch, Uncle Ben's Kantonesisch Soja Pikant, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Snacks/Other: Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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1807 kcal
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Exercise:
Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Vonnischatz's Weight History
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