Weigh In record (no journal entry) for 13 July 2016
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92.2 kg
Lost so far: 12.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.04g | Prot: 61.07g | Carbs: 129.45g.
Breakfast: Rapp Apfelsinensaft, Kaffee mit Milch. Lunch: Vegetarischer Gemüseburger oder Gemüsebratling, Gemüsesuppe, Bulgur (Gekocht). Dinner: Purland Hackepeter, Aldi Sommer Blüten Honig, Gutes Land Kräuter-Quark mit Schnittlauch, K&U Eiweiß-Brötchen. Snacks/Other: Viva Vital Mango Maracuja Wasser, Korn Mühle Honey Wheat, Wassermelone. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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