Weigh In record (no journal entry) for 13 July 2016
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83.6 kg
Lost so far: 66.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 35.92g | Prot: 10.81g | Carbs: 9.24g.
Breakfast: Gut & Günstig Körniger Frischkäse, Butter, Ja! Kokosraspeln, Kokosmilch, Milfina Milch 1,5% Fett, Gutes Land Kondensmilch 7,5%. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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