Weigh In record (no journal entry) for 13 July 2016
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61.2 kg
Lost so far: 9.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 39.51g | Prot: 61.29g | Carbs: 138.52g.
Breakfast: K-Classic Körniger Frischkäse, Storck Knoppers. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Mars Mars (35g). Snacks/Other: Milch (Vollmilch), Tee, Storck Kau Früchtchen. more...
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steady weight
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Bettina2167's Weight History
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