MLeite1978's Journal, 12 Jul 16

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Weigh In record (no journal entry) for 12 July 2016

94.7 kg Lost so far: 31.9 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:

198 kcal

Fat: 6.28g | Prot: 10.20g | Carbs: 29.92g. Breakfast: Danone Corpus Light Morango (Frasco). Dinner: Abóbora Cabotia, Quiabo Cozido. more...

2764 kcal

Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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MLeite1978's Weight History

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MLeite1978's Journal, 12 Jul 16

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MLeite1978's Weight History