Weigh In record (no journal entry) for 12 July 2016
|
130.1 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 62.00g | Prot: 50.00g | Carbs: 99.50g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Sausage McMuffin. Lunch: KFC Sweet Life Chocolate Chip Cookie, KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Chicken Strips. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|