Weigh In record (no journal entry) for 14 December 2011
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64.6 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2011:
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1181 kcal
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Fat: 41.49g | Prot: 66.14g | Carbs: 140.95g.
Breakfast: egg. Lunch: progresso chicken tuscany. Dinner: mixed vegetables, pasta, pork. Snacks/Other: All Natural Tapioca Pudding, hot chocolate. more...
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Losing 1.6 kg a Week
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dukesmom's Weight History
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