Weigh In record (no journal entry) for 12 July 2016
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82.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 49.98g | Prot: 49.03g | Carbs: 93.78g.
Breakfast: Ja! Gouda Mittelalt, REWE Weltmeisterbrötchen. Lunch: Wiesenhof Geflügel Paprika-Mortadella, Linessa Frischkäsezubereitung Light, Wasa Sesam Knäckebrot (14g). Dinner: Fürstenkrone Bunter Rohkostsalat, Ikea Köttbullar. Snacks/Other: Aldi White Chocolate & Cranberry Cookies. more...
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Gaining 2.1 kg a Week
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Cosmopolitan2016's Weight History
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