Weigh In record (no journal entry) for 11 July 2016
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85 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 160.00g | Prot: 20.00g | Carbs: 23.20g.
Dinner: Простоквашино Сметана 20%, Простоквашино Сметана 20%. more...
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Gaining 7 kg a Week
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a.buryak's Weight History
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