Weigh In record (no journal entry) for 14 December 2011
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66.4 kg
Lost so far: 16.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2011:
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252 kcal
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Fat: 5.66g | Prot: 12.95g | Carbs: 40.05g.
Breakfast: Oatmeal, Flaxseed Seeds, Wheat Germ, Honey, Low Fat Milk, Water. more...
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Gaining 0.8 kg a Week
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Nicky111's Weight History
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