mimi_54's Journal, 11 Jul 16

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Weigh In record (no journal entry) for 11 July 2016

105.2 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2016:

1130 kcal

Fat: 55.40g | Prot: 56.72g | Carbs: 106.89g. Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Peanut Butter, Toasted Whole Wheat Bread. Dinner: Egg Roll with Beef and/or Pork, Shrimp Stir Fry. more...

2729 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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mimi_54's Journal, 11 Jul 16

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mimi_54's Weight History