Weigh In record (no journal entry) for 11 July 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 85.33g | Prot: 116.40g | Carbs: 283.23g.
Breakfast: Butterbrezel. Lunch: ProLife Omega-3 Kapseln, Kroketten, Paniertes Schnitzel. Dinner: ProLife Omega-3 Kapseln, Reis (Gekocht). Snacks/Other: Lachsfilet, Olimp BCAA 1100 Mega Caps, Quark 40%, Impact Whey Protein, H-Vollmilch 3,5%, Nektarinen, Pflaumentomaten, Zitronenkuchen. more...
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Gaining 5.6 kg a Week
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