Weigh In record (no journal entry) for 11 July 2016
|
131.4 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 30.00g | Prot: 21.00g | Carbs: 29.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Sausage McMuffin with Egg. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|