Weigh In record (no journal entry) for 11 July 2016
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 97.50g | Prot: 65.31g | Carbs: 284.19g.
Breakfast: Milsani Deutsche Markenbutter, Zentis Frühstücks-Gelee, Grafschafter Butter Toast. Lunch: Tomaten, Spaghetti Bolognese. Dinner: REWE Wiener Würstchen, Ketchup, Olivenöl, Pellkartoffeln, Tomaten, Gurke (Geschält). Snacks/Other: Spezi Spezi, Ketchup, Pommes Frites, Almighurt Erdbeere, Nektarinen, Aldi Bayerische Brezen. more...
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2658 kcal
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Exercise:
Dance (slow step) - 2 hours, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 1 minute. more...
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Gaining 1.1 kg a Week
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Sonja234567's Weight History
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