Weigh In record (no journal entry) for 11 July 2016
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81.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 40.39g | Prot: 37.46g | Carbs: 149.90g.
Breakfast: Ja! Gouda Mittelalt, Ja! Weizenbrötchen. Lunch: Gut & Günstig Weizenbrötchen, Ja! Gouda Mittelalt. Dinner: Honig, Naturjoghurt (Fettarm). Snacks/Other: Aldi White Chocolate & Cranberry Cookies, Kaffee mit Milch und Zucker, Aldi White Chocolate & Cranberry Cookies, Aldi White Chocolate & Cranberry Cookies. more...
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Losing 3.5 kg a Week
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Cosmopolitan2016's Weight History
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