Weigh In record (no journal entry) for 11 July 2016
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86.4 kg
Lost so far: 63.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 58.90g | Prot: 87.68g | Carbs: 23.15g.
Breakfast: TiP Buttergemüse, Gut & Günstig Sahne Schmelzkäsezubereitung, Parmesan (Gerieben), Milsani Creme Fraiche, Mozzarella, Kirschtomaten, Hähnchenbrustfilet. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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