Weigh In record (no journal entry) for 11 July 2016
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61.4 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 46.83g | Prot: 64.43g | Carbs: 197.33g.
Breakfast: Storck Knoppers, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Brombeeren, Erdbeeren. Dinner: Dr. Oetker Vanillezucker, K-Classic Zarte Haferflocken. Snacks/Other: Haribo Waldgeister, Mineralwasser, Fritt Orange, Valensina Kau Bonbons, Milch (Vollmilch), Tee. more...
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Gaining 2.1 kg a Week
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Bettina2167's Weight History
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