Weigh In record (no journal entry) for 21 January 2010
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69.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2010:
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730 kcal
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Fat: 20.00g | Prot: 39.00g | Carbs: 102.00g.
Breakfast: Stuffed Breakfast Sandwich. Lunch: Progresso Light, Artison Creations Savory Steak & Ranch Grilled Flatbread. Dinner: French Onion Soup Low Fat (Medium). more...
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Losing 38.7 kg a Week
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